From Jessica, Age 16 - 11/16/02 - IP#: 198.81.26.xxx  Click here to reply  
When I was 12, I weighed 236 lbs. I felt horrible, and I had no self esteem. I would look in the mirror and get depressed, so I would eat, then I would look in the mirror and get depressed...and so on.. I decided not to let it happen anymore. I started walking every day and riding my bike as often as I could. I also cut all of the extra sugar and fat out of my diet, only having it ocasionally. It really helped. Now, at 16, I weigh 127 lbs. It is a great feeling to be able to run and jump without feeling out of breath. It is also great to feel good about yourself. keep trying, and you can lose weight too.
Reply from Kiersty, Age 17 - 11/21/02  - IP#: 65.238.146.xxx
Thanks Jessica! You are an inspiration, every sucess story helps me know it can be done (well, of course, but sometimes it doesn't seem like it!).
 
Reply from Laura, Age 18 - 11/18/02  - IP#: 64.172.50.xxx
Jessica, I am really happy to hear your success. It's people like you who give others inspiration and hope.
 
Reply from angie, Age 17 - 11/17/02  - IP#: 24.161.195.xxx
please Help me out to. xstar03@yahoo.com
 
Reply from Tayisha, Age 17 - 11/17/02  - IP#: 67.249.65.xxx
can you tell me what you did? i am 217 lbs. and 5'5. please help. i am so depressed.
 
Reply from RAY RAY, Age 11 - 11/16/02  - IP#: 168.191.124.xxx
I AM RAY RAY, I WEIGH 209 AND I AMM 5'5. I AM 11. I GET DEPRESSED ALOT AND I HATE MYSELF SUMTIMES CAN YOU E-MAIL ME WIT HELP??? I COULD USE SUM SUPPROT!!! MY E-MAIL ADRESS IS EMINEM2627@EARTHLINK.NET
EARTHLINK AND NET ARE NOT CAPITILZED.
 
Reply from Jennifer, Age 14 - 11/16/02  - IP#: 64.85.224.xxx
Hey, i was wondering if you could help me out with my diet, im 150 and 5'3'' and hate the way i look. i eat well during school days but at weekends i dont. PLease email me @ babychick88@ca.astound.net thanks