From Heather, Age 15 - 11/07/02 - IP#:  Click here to reply  
Hello, I hope that everyone will find the time to give me some advice. I am 5'3" and 131 lbs. I exercise almost everyday and I still have no sucess in loosing weight. I don't want to loose alot or do anything that is unhealthy to my body. Does anyone have any advice for me?
Reply from Jennifer, Age 30 - 04/18/03  - IP#:
The best advice I can give you is to drink lots of water and eat a balanced diet. loosing weight takes time and you want to do it right so not to hurt your body. keep exercising and remember that you must eat to loose weight.
hope this helps.
Reply from melo=kelo, Age 15 - 11/08/02  - IP#:
hey we could be weight buddies, im 5'3 and i weigh 125 and i have been doing alot of soccer coditioning for about 5 weeks by now and i still havent lost any weight but, hey if you need a weight buddy im right here at