From Victoria, Age 14 - 11/05/02 - IP#: 24.130.236.xxx  Click here to reply  
hi Im 5'1 1/2 and I wiegh 128.People say im not fat but i want to loose 10 pounds because I carry alot of weight in my thighs.I use to be 150 and I looked bad then I was admitted to the hospital and didnt eat much.Now I want to loose wieght about 10-15 punds but now since im out Im addicted to candy and all the bad junk.I need some real motivation even though Im really active and sport y my diets all wrong can somone help me out or e-mail me at hottiethatsnaughty@yahoo.com thanx alot
Reply from Laura, Age 18 - 11/18/02  - IP#: 64.172.50.xxx
Being addicted to candy and junk, that's the problem here. Because your body produces enough "sugar" on it's on, anything you eat in excess to that goes straight to your thighs. No one can help you until you help yourself.
Don't stop cold turkey, just try to only have a little each day. Make sure that you always have fruits and vegetables close at hand, so you don't get hungry and eat whatever you can get.
I am going to tell you the secret to losing weight for you, since you're already active, it's your food intake. Change it and you will see results in as little as a month.