From Cheri, Age 14 - 10/30/02 - IP#: 67.24.135.xxx  Click here to reply  
Hello,
I guess I'm ok as far as the norm. is conserned, but I would still like to ask if any one knows some good exersizes to do to lose 5-9lbs?
I'd really appreciate it!
Thanks!
Reply from sara, Age 10 - 02/21/10  - IP#: 24.121.55.xxx
well make a schedule and exersize
 
Reply from Kiersty, Age 17 - 10/30/02  - IP#: 65.238.146.xxx
Just be more active in general! Walk, ride your bike, rollerblade. Just MOVE. Try to keep it up for at least 15 minutes at a time. You can dance to a couple songs on the radio in your own room! (Up-beat songs!). Good luck, I know you can do it!