From Alex, Age 14 - 10/08/02 - IP#: 206.222.81.xxx  Click here to reply  
i gained 2 pounds. now i am 264 i have almost gained all the weight i lost back. please help! can anybody tell me any good exercises i can do to lose weight?
Reply from Jay, Age 13 - 10/10/02  - IP#: 152.163.188.xxx
Running, swimming, jogging, and biking are good. And so is weight lifting and i suggest doing sit ups once you lose a lil weight because im only 168 lbs and i can usually only do around 20 and 30 at most
 
Reply from Ray Ray, Age 11 - 10/09/02  - IP#: 152.163.189.xxx
look at my post thing!!!
 
Reply from UMA, Age 19 - 10/09/02  - IP#: 195.93.33.xxx
PRESS UPS AND SIT UPS