From talia, Age 20 - 10/06/02 - IP#:  Click here to reply  
well i havent reached my goal yet i have always had weight problem. i weighd 195 pounds and i went on a fad diet and lost over 70 pounds in 4 months but they are right fad diets dont work its been over year and now i weigh 230 pounds and i am only 5'4 . i now have a new goal i am going to loose 110 pounds in 11 months but i will do it the healthy way by dieting and being active i now have a membership to a gym so guys wish me luck i will keep u updated.
Reply from Melissa, Age 12 - 10/06/02  - IP#:
Reply from Christine, Age 15 - 10/06/02  - IP#:
These fad diets are a waste of time you need to eat a healthy amount of food but you also need to regulate it with the amount of exercise you do. You can burn off 700 calories with 10 hours sleep!
Reply from hayna, Age 13 - 10/06/02  - IP#:
Oh,and I just wanted to ask u what diet did u use to lose 70 pounds in 4 months?
Reply from hayna, Age 13 - 10/06/02  - IP#:
GOOD LUCK!!!!!!!!=)