From JOHN, Age 15 - 08/21/02 - IP#: 64.233.211.xxx Click here to reply
I HAVE BEEN INVITED TO COOKOUT THIS WKND BY A FRIEND OF MINES. THE PROBLEM IS THERE IS GOING TO BE A LOT OF FOOD AND THEY EXPECT YOU TO AT LEAST EAT SOMETHING.AND I'M NOT TALKING JUST ONE SMALL MEAL. THERE IS GOING TO BE FOOD GLORE. DO YALL THINK I SHOULD GO OR NOT. BECAUSE I THINK IF IF I GO I'M GOING GO BACK TO MY OLD WAY AGAIN.BESIDES MY LITTLE BROTHER THINK I'M GOING TO GO ANYWAY BECAUSE IS GOING TO BE FOOD THERE.
Reply from candy to rachel, Age 14 - 08/24/02 - IP#: 202.156.2.xxx harloe? I READ the Runners magazine i ought to know ain't i? anyways, it IS the truth if you intensify your metabollism will increase thus you will lose more weight in the LONG run...
Reply from Alan - 08/23/02 - IP#: 65.177.65.xxx Walking slow or fast for x amount of distnace has no impact on how many calories your burn. However, when x is amount of time, it does have an impact. Whether you walk slow or fast for a mile, you still burn the same amount of calories, except by moving faster you get them burned faster!
Reply from manda jh, Age 14 - 08/22/02 - IP#: 152.163.195.xxx running and walking are good. If running was horrible for your knees and your body, you wouldn't have to do it in gym class.
Reply from doesn'tmatter, Age 15 - 08/22/02 - IP#: 207.95.234.xxx Go and pig out. BUT BE SURE TO LOOSE ALL THE WEIGHT AND MORE THAT YOU GAINED AT THE COOK OUT. i PIGGED OUT SOMEWHERE BUT MADE SURE THAT i LOST THE WEIGHT AND MORE THAT i GAINED.
Reply from Rachel, Age 16 - 08/22/02 - IP#: 24.192.202.xxx what Candy said about running is wrong!! running puts a lot of pressure on ur knees. it's better if u walk.
Reply from candy, Age 14 - 08/22/02 - IP#: 202.156.2.xxx hi.. hmm.. i would say GO! being on a diet doesn't mean it should have any impact at all on your social life.. congrats on walking! but eat right.. and RUN instead.. intensify your training... eat small, the most you can have is ONE burger without mayo or check out what the school belle (the super skinny type) eats and take whatever she eats and cut it into half..
Reply from rachel, Age 16 - 08/21/02 - IP#: 24.192.202.xxx i don't think u should go
Reply from manda jh, Age 14 - 08/21/02 - IP#: 152.163.189.xxx if you feel you can't control yourself, don't go. But, I recommend eating something healthy before hand. Fill up on that. I'm sure at the cook out they will have veggies and fruit or something. Eat those (a lot!) and if you must, only have a little desert. take a 1/2 piece, rather than a whole;-) But if you are sure you will go back to your old ways, don't go. Tell em you're watching what you eat and you don't think it's a good enviorment to be in. Or make up something else;-)
Reply from Jessika, Age 13 - 08/21/02 - IP#: 24.70.175.xxx I wouldnt go if i were you
