From Rachel, Age 16 - 08/07/02 - IP#:  Click here to reply  
i heard that moving ur body to some lively music help lose weight. is it true?
Reply from manda jh, Age 14 - 08/07/02  - IP#:
it's a form of exercise. kinda a light exercise. But it's moving. You'd need to have a good diet for this to be effective really.