From Natalie, Age 13 - 07/29/02 - IP#: 194.46.8.xxx  Click here to reply  
Hey people! Look, I have a BIG problem. All my mates are so skinny and I'm well, not. Please someone help me!! I have tried so many diets but none have ever worked. I have stopped eating junk food but I doubt that will work. Anyone with any tips please, please, PLEASE reply to me. I can't possibly be happy unless I seriously lose weight!! I weigh 9 stone and I want to weigh 6 and a 1/2. I may not seem to be overweight but to everyone I am and I know that I am fat - (i hate that word.)
Reply from manda jh, Age 14 - 07/29/02  - IP#: 172.138.55.xxx
I recommend beach body tapes (beachbody.com) for toning and getting "ripped" lol. It's awesome. Lotsa people have gotten the results they want on it:-P
 
Reply from Leslie, Age 14 - 07/29/02  - IP#: 24.128.71.xxx
Hey it doesnt sound like your overweight or anything. It sounds like you need to tone up though... i would recommend excersizes like pushups and situps to tone up problem areas. Climbing the stairs does wonders and so does riding a bike. Drink tons of water but no more than a gallon a day. Go by the old but effective rule 8 a day. I hope you found some of this helpfull ... good luck
 
Reply from girly girl, Age 13 - 07/29/02  - IP#: 68.13.169.xxx
1 stone=14 pounds
 
Reply from Jennifer, Age 15 - 07/29/02  - IP#: 129.71.187.xxx
How much is 9 stone?