From stephi, Age 13 - 07/27/02 - IP#: 152.163.213.xxx  Click here to reply  
hi i am way overweight i need help but need to do it fast and in a heathy way! my body is most important in my life i weigh 215lbs. i know its bad but if anyone has any advice please email me at stephi2008g@aol.com asap or reply to this i am 5'4
Reply from katherine, Age 13 - 07/28/02  - IP#: 216.54.110.xxx
well, supposedly eating no junk food, meaning chips, cookies, ice cream, the like, will help u lose about a pound a day for a while, depending on how over weight u are. u may already know this but u sounded desperate so i thought i would give it a try. :)