From mandy, Age 15 - 07/10/02 - IP#: 165.121.115.xxx  Click here to reply  
HI EVERY1 i think this is a great site! But ne ways i want to lose weight i weight 130 and i want to get to 110 at least, i have such a low self esteem its not kewl! Whenever i go on a diet i can never go through with it cuz im a emotional eater and i pig out! I heard if you stand after you eat you for like 30 min or so you wont gain weight is that true? Well plz reply!
Reply from clare, Age 17 - 07/11/02  - IP#: 195.92.67.xxx
After you have exercised your body will be burning calories faster for up to 30 minutes afterwards so if you exercise before your meal then in theory you shouldn't gain as many calories than if you didn't exercise before eating.		 
Reply from joey, Age 12 - 07/11/02  - IP#: 65.161.32.xxx
hey im not sure but i know that if u want a great book on weight loss u should by this book called back off it relly works hey. anyone want to e-mail me angelface879@yahoo.com 		 
Reply from kathy, Age 15 - 07/10/02  - IP#: 165.121.115.xxx
i think well keep your self active im not sure