From Rachel, Age 16 - 07/10/02 - IP#: 216.154.0.xxx  Click here to reply  
i have a question for Krissy. can u tell me why jumproping is good?? do u work out with jump rope? and how long do u do it?? sorry for asking u so many questions. i'm just really curious. thanx
Reply from Krissy, Age 11 - 07/10/02  - IP#: 4.47.84.xxx
sAME AS HER
 
Reply from clare, Age 17 - 07/10/02  - IP#: 195.92.67.xxx
I know this wasn't to me but anyway...
Jumping rope (skipping) is good because it tones the whole body and it burns up a lot of calories. It can burn up to 1000 calories per hour depending on your matabolism and how hard you jump rope.