From casey, Age 13 - 06/09/02 - IP#: 62.254.128.xxx  Click here to reply  
am i allowed to fill up on bread? are flapjacks ok? can i eat rice?
Reply from candy, Age 14 - 06/13/02  - IP#: 202.156.2.xxx
erm.. those are pancakes right? well pancakes are FRIED so i should think not. and the honey and maple syrup and butter will KILL your diet. and carbs provide 4 kcals per gram, fat 9. so carbs are better than fats, regardless of what the atkin diets says cuz you lose water NOT FATS on that. (my health mag said so) eat wholemeal or wheat. if you want eat Light crispbread. real big and only 26 kcals per slice
 
Reply from princess, Age 19 - 06/12/02  - IP#: 202.8.224.xxx
i haven't heard of flapjacks all my life..i have no idea what it is..maybe it's called some other thing here where i live..well yes, you can eat carbohydrates..just not too much okey?