From Sierra, Age 11 - 04/10/02 - IP#: 152.163.213.xxx Click here to reply
I feel really bad I have my period today and I feel really crummy! I feel bad whan I exersize so I cant exersize this week. Help me! - C.C
Reply from Kit, Age 14 - 04/11/02 - IP#: 206.31.42.xxx Sometimes excersising can make cramps go away
Reply from candy, Age 14 - 04/11/02 - IP#: 202.156.2.xxx so am i! well.. if i am having it, eat healthier. but during my pms i tend to binge, so binge on healthy stuff like fruits and wholemeal bread. as for exercise, do light stuff like strolling or walkin your dog.
