From unknown, Age 13 - 03/16/02 - IP#: 142.194.186.xxx Click here to reply
i also eat when i'm bored thats why i've gained around 20 pounds on the winter break because theres nothing to do outside it's cold and stuff but my stomach doesn't hurt when i eat or i wouldn't eat as much. but nobody helped me last time when i posted my message. i was 100 now i'm 120. i think this mite have started in November. I just can't stop eating. i can't run because i have to have surgury on my leg because a bone that holds my knee together is falling apart..hard to explain. plz help my jeans are skin tight and my mom can't afford to buy me new clothes because of the surgury i need to have.
Reply from shelly, Age 13 - 03/17/02 - IP#: 62.254.0.xxx try exercises that u dont need ur legs for eg crunches,biceps exercises. go on www.fitnessfind.com for more. cut ur calories in take to say about 1,000 eat loads of fruit n veg. try cutting ur meal portions in half. drink loads of water, espeically iced water cos it speeds up ur metoblism. gud luk
Reply from Michelle, Age 14 - 03/16/02 - IP#: 63.168.31.xxx Try doing things with your arms like pushups, and lifting weight, and if money is a problem on that one try soup cans, if you need more info go to www.fitnessfind.com. I hope this will help. Oh, and eating icecubes and chewing gum also work very well. Good luck!!
