From ME, Age 14 - 01/05/02 - IP#:  Click here to reply  
Anyone know of any diets that will make you lose weight in a short amount of time????!!!! I need to know some!
Reply from Ana, Age 14 - 01/05/02  - IP#:
yeah, i read this ad about apple cider vinegar capsuls. If you cant find the pills, i guess you could try drinking it with every meal. The pills are easier to swollow so you dont taste the bitterness of the vinergar. The vinegar takes out a lot of your fat so wiegh towuld be last much quicker. One ladty saide she lost 20 pounds in 8 days! good luck
Reply from allisa, Age 12 - 01/05/02  - IP#:
my diet helps, my freind lost 5 pounds in 5 days. all u do is eat super healthy and no sweets, exersize and if u get a craving for a snack, chew some gum.
Reply from Michelle, Age 14 - 01/05/02  - IP#:
Ok, first, losing weight quickly will only make things worse for you. If you do lose a lot of weight quickly, you will most likely gain it back and more. Now that that's all said, this is my advice. You can lose about 2-3lbs a week by this depending on how much you weigh. First, make sure you stretch. ALWAYS STRETCH. Then run regular, or in place for 10-20 minutes without stopping per day for as long as you need. To help lose more weight count calories and eat about 1500 calories a day or cut all your meal portions in half. After U excercis e make sure you drink a lot of water and about 10 glasses a day will make you lose weight even faster. I wish you the best of luck. Don't do this diet for more than a month or you will run your body down and you could get seriously sick or you could be very cranky an d moody.