From :(, Age 12 - 12/30/01 - IP#: 213.1.82.xxx  Click here to reply  
Can any one tell me what "Crunches" are?thanx
Reply from allisa, Age 12 - 12/30/01  - IP#: 65.6.88.xxx
crunches r like sit ups only u go half way and it works your top abs. sit ups work most of your stomache. sit ups r better then crunches but crunches r easier to do then sit ups