From .., Age 15 - 12/29/01 - IP#: 63.64.41.xxx  Click here to reply  
I'm just wondering...is there a certain way you are supposed to breath when you do situps and crunches...i heard that i'f you exhale when you sit up and not when you go back down then your muscles in your stomach harden or something and they don't get flatter. Anyone know anything about that?
Reply from Tim, Age 15 - 01/07/02  - IP#: 65.230.52.xxx
when u do crunches u r supposed 2 exhale when u go up and inhale when u go down. I dont know about it hardening ur stomach when u only exhale.