From girlie, Age 12 - 12/28/01 - IP#: 24.68.3.xxx  Click here to reply  
hey! does anyone know the difference between a crunch and a sit-up? What's the difference? which is harder to do? Which works better? if u know the answers pls reply!!!!!!!!!
Reply from allisa, Age 12 - 12/29/01  - IP#: 65.6.88.xxx
crunches r exactly what amanda said they r. crunches helps your top abs and sit ups work all of your stomache. sit ups r better, but chrunches r easier.
 
Reply from amanda, Age 14 - 12/28/01  - IP#: 205.245.177.xxx
a crunch is when you only go half way up and a sit up is when you go all the way up, i think sit ups are harder to do cause you go all the way up, crunches work good for me i do 50 a night, i'm tring to get my stomach flatter. it hasn't shown much improvement though. well i'll see ya later, would you e-mail me or something? Lizzy_87@hotmail.com or i have msn messenger. see ya later i hope i helped amanda