From Matt, Age 13 - 10/08/01 - IP#: 209.47.160.xxx  Click here to reply  
Hey. It's me again. I just wanted you guys to give me some weight lose sugestions. This is that I am sue to be 270 by tuesday of this week. This is because of thanksgiving. I mean I want try t eat a lot it just happens. So that's why I need your help. See you on tuesday where I will be 6 pounds heaver. I sure hope not though. Please help.
Reply from Kharyshi, Age 26 - 10/12/01  - IP#: 134.71.67.xxx
hey matt, why do you eat? have you every tried to answer that question? You can e-mail me whenever you want, my e-mail is kswiginton@csupomona.edu
start thinking about your good qualities!
 
Reply from KHARYSHI, Age 26 - 10/12/01  - IP#: 134.71.67.xxx
Matt,
I know that it doesn't feel good to be fat because I weigh 302, I think we think way too much about losing weight, instead of being healthy. Why don't you try some kind of activity that you like doing like swimming or riding a bike (so that it doesn't feel like exercise) and just try to eat healtier. I always have to tell myself that the food isn't going anywhere, especially during holidays. Eat a balance of meat, veggies, and carbs. And don't cheat yourself! If you want a piece of pie, then have one.
Think healthy, not thin!