From katie, Age 13 - 09/04/01 - IP#: 12.33.156.xxx  Click here to reply  
hi people,im 13 years old 5'6 and 180lbs whats the fastest way to lose 40 lbs,~(Katie)~
Reply from a good fat friend, Age 12 - 09/08/01  - IP#: 12.150.150.xxx
Hey there,
You should not rush to lose weight. It might take a few good years, you gotta start right now. I am not a doctor or anything but I think you should drink 6-8 bottles of water a day and eat a good HEALTHY breakfast and lunch and a light yet lowfat dinner and maybe a little snack inbetween one of the meals. If you really wanna lose weight you should ask you doctor. I know it's embarrasing, which would ya rather do be embarased in front of your doctor or in front of the whole school when you bend over and your pants split. GOD BLESS. E-mail me at lnpchimp@yahoo.com