From Beth, Age 13 - 08/25/01 - IP#: 63.61.187.xxx Click here to reply
Hey, I think I'm very overweight, I'm 5'9" with a medium frame and 168 pounds. I try to have a lot strenuous activity in my day by powerwalking, biking, and areobics and cut back on junk food, but I often get cravings..does anyone have any ideas/tip on how to cut back cravings or know any good excercises to lose weight around the inner and outer thigh. Thanks. ^_^
Reply from Sarah, Age 14 - 08/27/01 - IP#: 204.50.249.xxx Hey,,,,cravings end if you give them about 10 minutes, just walk past the food, and think once i eat it, i'll be in the same place i am now,,,,without it, so dont bother and go find something to do...surf the web even watch tv and think about with every less food you eat you'll become prettier and more attractive it works for me, try it. Also, curl-ups/ yoga work well on fat. good luck and dont give up.
Reply from Luisa, Age 13 - 08/26/01 - IP#: 213.122.100.xxx hi i checked the weight calculator and it says u have arisk of becoming overweight lose 10 pounds and ur fine