From Nina, Age 13 - 08/21/01 - IP#:  Click here to reply  
Hi, I am nina and I weigh 145 lbs (66kg). Dieting is soooo hard, and I hate it, but i really want to be thin! It is not eating fruits or veggies that bugs me, but I dont know what it is! Do you have any more dieting tips for me? I really wanna look cool, feel cool , and be cool. I eat fruit, and veggies, but i am not that active. When i am hungrey i eat, But i recently heard, that if when you are hungery, you can do something to distract yourself from the humger. Do you know any ways i can distract myself? I really want to be thin, and please give me some tips! Thanx a lot!
Reply from noelle, Age 12 - 08/24/01  - IP#:
hi nina my advise is get rid of the junk food! because,if its in the house chances are you'll have that craving and you'll eat away! i am 111 pounds and i am working on losing weight myself and that is what i am going to do! eat healthy! tell your parents or legal guardian to buy things such as assorted fruits and vegitables. eating meat is good but i dont eat meat thats just me. But if u eat meat make sure it isnt so rare so you dont bring up your cholesterol.I have to say that yoga and dancing is the best excersize for me, sit ups are great too but they can be very hard! anywayz i hope i helped u!
Reply from shanell, Age 13 - 08/23/01  - IP#:
hi i have some tips for you and any one who wants to lose weight.
1. you have to know if your hungry or if it is a craving
2. if it is a craving hold youir hand tight and it will pass
3. to start a diet go ask your docter first
and for more tips any one e-mail me at
Reply from catherine, Age 15 - 08/22/01 
when Im hungry I go for a walk. If Im not in the house I cant eat. Ive been doing it alot recently. Its great because its also exercise so Im losing weight.
Reply from candy, Age 13 - 08/22/01 
sam......NEVER EVER BE ANOREXIC....u know what happens? your hair thins and falls out ...when you eat you become much much fatter...i almost went on one... but some friends at saved me in time...
Reply from Samantha, Age 16 - 08/21/01 
Well hun, i try and try to do things to distract me from eating. Like right now i am on the internet for the bazzilionth time today just so i won't eat. I don't even eat when i am hungry cause i am trying to become anorexic. My mom just recently got me a doctors appt. and i want her to cancle cause i think there is absolutely nothing wrong with me. But when you feel hungry do something to make you not eat, like chew gum. My favorite is Juicy fruit. That's what i chew when i am hungry. So try that or something. Hope i helped. Bye!!! If you have questions my email is k bye