From maggie, Age 12 - 06/19/01 - IP#: 24.222.160.xxx Click here to reply
JessaLee : You say weight training is good? Well I'm too young to go into the weight room @ the club I'm a member in. You have to be 15, I'm pretty sure. Would small weights work? Like, the ones you can buy at stores? I want to get some ankle weights for when I run and work out and maybe some 5lbs hand weights.
Reply from JessaLee17, Age 17 - 06/23/01 You don't HAVE to go to the gym!! :) That's the beauty of it!! (you wouldn't catch me DEAD at a gym) Go to a bookstore... or even wal-mart (check out the prevention magazines... or on the websites for some weight training books... just simple little exercises... than find a pair of weights at the store (you should be able to do about 10 and feel pain... that means you found your dumbbell!!! :) ) It's cheaper and easier.