From Danielle, Age 16 - 05/26/01 - IP#:  Click here to reply  
Can anyone help me? I heard about Greer Childers book and I was wondering if anyone on here has ever tried it and if so, what were your results? Also, I was wondering if anyone has done yoga and if so, how fast did they see results. PLEASE HELP ME!!!!! I'M DESPERATE!!!!
Reply from rachel, Age 14 - 08/07/01 
hi, just to tell u the greer childers thing works seriously it does!my cousin had done it and she looks great.she did it for three months and u could eat anything u want exept u have to cut back on red meat a little.and it just 15 minutes a day.and now i think i gonna try it it sounds so cool.
Reply from Aveena, Age 21 - 06/27/01 
Hi, I dunno about Greer Childers, but I do know that deep diaphragmatic breathing does help one shed pounds. In the Islamic faith, there is a branch called Sufism that has certain techniques of meditation involving deep breathing, and those who do such meditations do lose alot of weight. i have also read Childer's book..I think it is posssible that this technique works. however, i also think a bit of healthy eating and exercise is necessary to supplement it. I myself was just on this site researching something, I'm 5'0 and weigh 106 lbs. I think I am fine. i worry about the anorexic girls out there, though.
Reply from Catherine, Age 15 - 06/07/01 
I recently bought the book by Greer Childers. I've only just finished reading it and haven't started it properly yet. I tried it the other day and I must say its a bit weird. Its all about a special breathing technique. It feels a bit stupid but I'm probably going to start it next week. Its worth a try I suppose!
Reply from katie, Age 14 - 05/26/01 
I have never heard of it but if you try it and it works please let me know!! Thanks!!