From Jaleesa, Age 11 - 03/17/01 - IP#: 152.163.213.xxx  Click here to reply  
Hi! My name is Jaleesa and I am a overweight child.I weigh 140 lbs.Every summer since I was 9,I have been trying to lose weight.And this summer, my goal is to drop down to 100 lbs before I go to 7th grade.If anyone has any ideas email me at Doctortootie1@aol.com
Reply from Annie, Age 12 - 03/21/01 
Try and eat foods that are lower in fat and higher in protein. I count the calories and stick to a certain amount. Also get your mum to buy lower fat foods. You can even get lower fat crisps and cakes in case the dieting becomes boring. Also have fruit handy to nosh on if you get handy and drink lots more water. Good luck.		 
Reply from Tommy, Age 11 - 03/20/01 
Okay, but how tall are you?