From Tim, Age 14 - 10/20/20 - IP#:  Click here to reply  
Ht. 5'8", Start: 260 lb, Today: 260 lb (BMI %tile: 98), Goal: 150 lb - Hi i am tim and i need to lose weight. does anyone know any good ways? hmu if u wanna talk somewhere else
Reply from she a baddie, Age 16 - 01/07/21  - IP#:
do 20 squats every day
Reply from badass, Age 16 - 12/03/20  - IP#:
Hey tim. To lose wieght you need to start with simple exercices you do daily, this is not fast but not slow. And you need to change your diet.
Low Carb
No wheat
No dairy
No Gluten
This will change your life bro!!
Reply from aubrey, Age 12 - 12/01/20  - IP#:
this isnt the best way but last year i got really skinny by starving myself i made myself really anxious it killed my appitite and i stopped eating