From Sameep, Age 14 - 10/31/13 - IP#: 108.247.126.xxx  Click here to reply  
Ht. 5'3", Start: 146 lb, Today: 134 lb (BMI %tile: 85), Goal: 115 lb - How many calories do you eat to lsoe weight? Also give your activity level please.
Reply from Anling, Age 17 - 11/13/13  - IP#: 166.147.88.xxx
3500 calories r in a pound. You lose weight when u eat around 1500 calories or less also depends on exercise. One mile is equal to 100 calories