From Anling, Age 16 - 08/26/13 - IP#:  Click here to reply  
Ht. 5'0", Start: 150 lb, Today: 140.4 lb (BMI %tile: 92), Goal: 110 lb - I need motivation to stay with the weight losing. My motivation has disappeared completely. Mentally I feel like I am going backwards.
Reply from hans, Age 57 - 12/02/13  - IP#:
I used to be 240 lbs, and I'm down to 180. I started 6 month ago to drink a pint of Mineral water before every meal, and when I get hungry inbetween, I drink Mineral water. it works great. 3 of my grandkids used to be 60 lbs over, and they use the same trick with great results.
Reply from emmalia, Age 14 - 08/26/13  - IP#:
ask your parent if you can set goals like if you lose 10 pounds then you can go get your nails done when you have lost 10 more pounds get your hair done when you have lost 10 more pounds you can get some brand new shoes thats exactly what i did and i am on my 3rd week of my diet and no diet has ever lasted that long on me so try it hope this helps :)