From Anling, Age 16 - 08/23/13 - IP#: 24.16.144.xxx Click here to reply Ht. 5'0", Start: 150 lb, Today: 140.4 lb (BMI %tile: 92), Goal: 110 lb - I am exercising a lot but my weight isn't going down/ staying down.... What can I do to help it?
Reply from hans, Age 57 - 12/02/13 - IP#: 91.5.212.xxx I used to be 240 lbs, and I'm down to 180. I started 6 month ago to drink a pint of Mineral water before every meal, and when I get hungry inbetween, I drink Mineral water. it works great. 3 of my grandkids used to be 60 lbs over, and they use the same trick with great results.
Reply from emmalia, Age 14 - 08/23/13 - IP#: 24.42.151.xxx Well from what I was told if you don't eat right then you don't lose weight..or you might have hit a plateau and you need to jump start your body by changing changing your whole exercise routine for 2 days and also you eating but don't eat unhealthy you will hopefully start losing weight in the next 3 to 4 days! Hope this helps! :)
