From Emmzie, Age 16 - 03/23/13 - IP#: 71.29.174.xxx  Click here to reply  
Ht. 5'2", Start: 193 lb, Today: 147 lb (BMI %tile: 91), Goal: 130 lb - Trying to lose about 17 more Ibs :) any ideas about activities to do to lose weight? ..
Reply from Rachel, Age 17 - 04/01/13  - IP#: 24.168.67.xxx
ZUMBA
 
Reply from Alana, Age 15 - 03/24/13  - IP#: 71.223.40.xxx
Some good intensive work outs are boxing, biking, swimming, and brisk walking (which is actually better for you than running)
Also, keep in mind what you eat and record it in a food journal, if you haven't yet.