From Alana, Age 14 - 05/29/12 - IP#: 69.171.187.xxx  Click here to reply  
Ht. 5'7", Start: 204 lb, Today: 182 lb (BMI %tile: 96), Goal: 142 lb - So, I will do my best to eat healthy and smaller portions. I will also be drinking lots of water (no sugary drinks) and some days i will bike to the track or walk. I will run 1 Mile and when im feeling energetic 2-3 miles. Maybe four. I will start doing 100 sit ups and 50 push ups a day. Does that seem good or too overboard? Also, any yummy healthy meals?(:
Reply from Jessica, Age 16 - 05/29/12  - IP#: 108.28.147.xxx
No problem!! There all good, especially the omelet!
 
Reply from Alana, Age 14 - 05/29/12  - IP#: 69.171.178.xxx
I would love to try out the omelet and chunky guacamole, especially steak salad!:)
Thanks Jess :)
 
Reply from Jessica, Age 16 - 05/29/12  - IP#: 108.28.147.xxx
That's great! So proud of you! I made a website & I put a couple healthy recipes on there under "photos" my website is www.jessfitnessfun.webs.com