From Jessica, Age 16 - 05/28/12 - IP#: 184.6.214.xxx  Click here to reply  
Ht. 5'3", Start: 162 lb, Today: 160 lb (BMI %tile: 94), Goal: 104 lb - When I am strss out, or when I am having anxity attacks in the night, I will listen to music on my boom box or my I Pod touch!!! or write in my diary!!! read a book, or write on my notebook..
Jessica16.
Reply from Jessica, Age 16 - 05/28/12  - IP#: 108.28.147.xxx
Yea. I listin to relaxation & meditation music. It helps me calm down and put the food down