From taylor, Age 16 - 02/16/12 - IP#: 173.23.105.xxx  Click here to reply  
Ht. 5'2", Start: 175 lb, Today: 171 lb (BMI %tile: 97), Goal: 120 lb - does anyone know any good diets??? im trying to look for some with acctual good results.
Reply from Maddie, Age 14 - 02/19/12  - IP#: 208.90.180.xxx
Reduced calorie is what I'm doing I eat anywhere from 1100 to 1200 .
 
Reply from Jessica, Age 16 - 02/16/12  - IP#: 71.2.41.xxx
Small healthy portions,drink 8 glass of water everyday,walk, running,jump rope, stretching, jumping jacks, calories and sugar are very important to look and also servings.. You can do it!
Jessica16.