From Lindsey, Age 16 - 01/18/12 - IP#: 98.151.250.xxx  Click here to reply  
Ht. 5'10", Start: 214 lb, Today: 204 lb (BMI %tile: 95), Goal: 155 lb - Hey guys! Thanks for replying about my Mexican dinner last night. I ate one chicken tamale and a small portion of homemade rice. I feel pretty good about it. It's way better than I would have done in the past :) Good news is I'm getting better (being sick with a head cold), so I'll be back to school by tomorrow, and HOPEFULLY the gym! I'm excited. Anyway, my intake for today has been: One chicken tamale (yeah, okay, they're really good!), one slice of whole grain bread with 1 tbsp. of peanut butter, 1/2 cup of cottage cheese,and an ounce of edamame. My best friend is bringing me chicken soup later for dinner c: So, I have a question- what do you guys drink, and do you track your water intake? :)
Reply from Jessica, Age 16 - 01/18/12  - IP#: 71.2.41.xxx
Water,0 calories sometimes favloried water 0 calories, bring a water bottle with you for gym and why not bring a lucnh for a change school lunches have high calories I have read lebles 900-1200 calries.
Jessica16.