From Sabrina, Age 13 - 11/04/11 - IP#: 174.54.152.xxx  Click here to reply  
Ht. 5'3", Start: 149 lb, Today: 145 lb (BMI %tile: 93), Goal: 125 lb - Heyy guys!
Welcome all newcomers(we`ve had alot these past weeks!)i hope yu find talking to us as useful as i do!im always here if you wanna talk or something!---And now that that is done,i was wondering, if you guys have any awesome workouts/ exercises that i can try!Anything helps!ALSO,it would be great if you guys have any knowledge about how much water im suppost to drink a day,that would be great!!if you have random advice tht works to!! :D wish me luck!!!<3 byeeeee!::D
Reply from Sabrina, Age 13 - 11/05/11  - IP#: 174.54.152.xxx
Melissa,
that sounds really fun in an exercise sort of way!thxx for the water thing,i have to drink 72oz,but i have a 25 oz bottle so ill just make it 75oz!thxx wish me luck<3byeeee
 
Reply from Melissa, Age 17 - 11/04/11  - IP#: 24.2.110.xxx
Your weight divided in half is how many ounces of water you should drink each day. Also, I do te Jillian Michaels 30 Day Shred workout video, it's really helped me lose weight, but especially helped tone my body....I have muscles in my arms now!! It's a great video and worth the money!