From heather, Age 15 - 09/04/11 - IP#: 75.100.203.xxx  Click here to reply  
Ht. 5'2", Start: 193 lb, Today: 150 lb (BMI %tile: 93), Goal: 130 lb - hello everyone (:
losing weight is becoming easier and easier for me everyday. i read up on health facts and ive learned how the human body works. once you are extremely knowledgable on the topic of health, it makes you actaully WANT to not eat bad foods. It's no longer a rule that i have to suck up and follow. i now love eating healthy foods and i feel better. i know what to put in my body and what its goign to do to help me. it makes your skin much clearer and you feel much better. i would suggest to everyone that they read up on health and the human anatomy because once you KNOW all there is to know, losing weight is a serious piece of cake. :) also, i have two quick questions. does anyone out there know how to get rid of that stubborn flab of fat under the upper arm? also, how do you get rid of stretch marks? if you can help, please reply! thanks (: all of you guys are absolutley BEAUTIFUL!!! <3
Reply from Heather, Age 15 - 09/07/11  - IP#: 75.100.203.xxx
thanks to both of you! you surely did help me, im so happy that i got some good feedback (:
 
Reply from Melissa, Age 17 - 09/05/11  - IP#: 24.2.110.xxx
This may be an old wives tale but my mom says that vitamin E oil helps lessen the appearance of stretch marks...it's worth a try!
 
Reply from Jessica, Age 16 - 09/04/11  - IP#: 71.2.33.xxx
Well, try jump rope, or running!!! walking,, ride a bike or use a scctor or a trampoline if you have one, if you do why not use it. Or if you have a pool go swimming!!
I hope to have helped
Jessica16