From Melissa, Age 17 - 08/28/11 - IP#: 24.2.110.xxx  Click here to reply  
Ht. 5'4", Start: 190 lb, Today: 170 lb (BMI %tile: 94), Goal: 130 lb - Last night I got home late. My parents know how motivated I am to exercise every night...my dad asked me when I it home if I was going to go exercise. I said no because it was already 11:00. Then he asked, "Well how dedicated are you?" it made me realize something. If I'm truly dedicated to this it doesn't matter what time it is or where I am - I need to eat healthy ad exercise no matter what! So, I exercised until 11:40 last night. It felt great renewing my motivation and dedication to my health :)