From Casey, Age 15 - 08/10/11 - IP#: 24.149.69.xxx  Click here to reply  
Ht. 5'2", Start: 151 lb, Today: 151 lb (BMI %tile: 94), Goal: 135 lb - Okay so I'm new. I was obese as a kid but i grew into my weight slowly and by 8th grade i was only 2 lbs overweight. Well this summer i didn't pay attention to anything and i gained 10 bs.I personally dont see it but the scale does.Last summer i worked out alot and didnt gain a pound. This summer i worked out a little and gained 10. So yeah..this is my sophmore year of high school and I'm not doing this anymore. By Thanksgiving I wanna have lost 15 lbs. Any suggestions? Wish me luck!
Reply from Jessica, Age 16 - 08/10/11  - IP#: 71.2.33.xxx
Cassey I know how you feel being overweight, dont be discourged, cut your meals in half, meat have one half and the other for later or the next day. Drink a lot of water, watch less TV, walking, running, jog, Bike, scctor, jump rope, strecths. Walk the dog or your friend's dog or the negibors's dog. Ask the negibor's frist and your mom and dad also.
I hope to have helped
Jessica 16