From Meagan, Age 14 - 07/18/10 - IP#: 72.208.136.xxx  Click here to reply  
Ht. 5'4", Start: 160 lb, Today: 160 lb (BMI %tile: 95), Goal: 130 lb - ok so i think if you only drink water,milk or non sweetened iced tea then you will loose some weight.i am gunna give up junk food because i want to be skinny for school
Reply from Anon, Age 17 - 07/21/10  - IP#: 67.166.162.xxx
Remember to make that SKIM milk. But be careful, limit yourself to 2 skim milk servings per day. That's 180 calories right there.