From Taylor, Age 15 - 06/24/10 - IP#: 24.98.91.xxx Click here to reply Ht. 5'2", Start: 252 lb, Today: 256 lb (BMI %tile: 98), Goal: 250 lb - Well long time no post from me lol.well i am now on summer break and while on summer break i gained 8 pound wow i know ughh i was so angry at myself so i lost 3 pounds yeahh *clap clap* my question is do any of you guys now any good recipes for something healthy and sweet because i have sugar cravings sometimes ughh and i dont wanna turn to a dounut lol so what do you guys eat when you want something sweet
Reply from Jenna, Age 17 - 06/25/10 - IP#: 86.7.142.xxx I make my own cake in a mug.. it's not extremely healthy, but it's cake and it's only about 150 cals! In a mug, putting the dry ingredients in first, mix together: 3 tbsp self raising flour 3 tbsp splenda or other sweetner (not sugar!) 3 tbsp cocoa powder or low calorie hot chocolate powder (I prefer the hot chocolate powder, works just as well and is only about 30 cals) 1 egg 4 tbsp water Just mix it all together until it's all chocolately gloop, then microwave for 2 1/2 - 3 mins, and ta-da! It might take a couple of tries to get it right, but you get rather a lot of cake for your calories! I also enjoy those wafer fan things you put on top of ice cream.. just by themselves! They're about 60 cals each, and usually just one is enough for me. Good luck!
Reply from Lou, Age 13 - 06/24/10 - IP#: 217.171.129.xxx Have some fresh fruit that is sweet like strawberries it helps me xx
