From hii, Age 13 - 05/16/10 - IP#: 76.103.94.xxx Click here to reply Ht. 5'11", Start: 178 lb, Today: 176 lb (BMI %tile: 91), Goal: 170 lb - oh yea, do you guys kno how much water i should drink a day?
Reply from Juliette, Age 17 - 05/30/10 - IP#: 99.237.131.xxx There is such thing as drinking too much water, so from what i've heard, just make sure to always drink when your thirsty and do so until you are satisfied. Do not go overboard as that may not be healthy either. Good Luck!
Reply from Taylor, Age 17 - 05/21/10 - IP#: 99.129.33.xxx also yu have to make sure yu are sweating it off too so yu wont game water weight.
Reply from hii, Age 13 - 05/19/10 - IP#: 76.103.94.xxx thank you! (:
Reply from Melissa, Age 16 - 05/17/10 - IP#: 24.10.235.xxx You divide your weight by two and that's how many ounces you should drink. I did the math for you and you should be drinking 89 ounces of water a day. Good luck!
