From Twitch, Age 14 - 07/05/09 - IP#:  Click here to reply  
Ht. 5'3", Start: 163 lb, Today: 139 lb (BMI %tile: 88), Goal: 110 lb - Ok. How many calories do you guys think i should eat in a day? Currently I have it at 1200. I'm thinking about bumping it up to 1300. How many are you guys currently eating?
Reply from autumn, Age 14 - 06/22/11  - IP#:
how did u get that skinny tell me by stepp bystep plz
Reply from Jocelyn, Age 17 - 07/05/09  - IP#:
Because you are a young teen and still growing, I would bump it up to 1700, especially if you are exercising. Increase it by 50-100 calories a week and then you will be good to go=)
Reply from stace, Age 18 - 07/05/09  - IP#:
how long did it take you to get down to the 130s.. and how did you do it.. :)