From Twitch, Age 14 - 07/05/09 - IP#: 71.198.39.xxx  Click here to reply  
Ht. 5'3", Start: 163 lb, Today: 139 lb (BMI %tile: 88), Goal: 110 lb - I've decided I'm going to start exercising more. I've been doing 20 minutes of cardio daily but i think i'm going to start doing 45 minutes a day. Then increasing by 5 minutes every week.
Reply from breanna, Age 15 - 07/06/09  - IP#: 98.245.23.xxx
WOW you have already lost so much! what kind of cardio do you use and how fast did you lose the weight???