From hii, Age 13 - 06/29/09 - IP#: 67.188.198.xxx  Click here to reply  
Ht. 5'9.5", Start: 167 lb, Today: 166 lb (BMI %tile: 90), Goal: 160 lb - is losing 3 lbs a week unhealthy?
Reply from DancingDamsel, Age 13 - 06/30/09  - IP#: 74.225.199.xxx
no, i think 3lb is the limit.