From Bri, Age 15 - 06/18/09 - IP#: 67.237.115.xxx  Click here to reply  
Ht. 5'4", Start: 200 lb, Today: 196 lb (BMI %tile: 98), Goal: 130 lb - hey i just finished 30 day shred level 1 Day 1 and I pushed myself harder than i ever did doing anything else! If you have any motivational tips i would appreciate it!
Reply from Nikki, Age 20 - 06/18/09  - IP#: 71.65.110.xxx
I did level 1 day 2 earlier today. Trust me, it gets easier! Although today was horrible, it was WAYYYY worse, and way harder yesterday. You will feel very sore tomorrow, just push through it and DO IT! You will feel so much better afterwards. This workout will make a difference if you stick to it, I just know it. Can't wait to see the results on day 30 =) goodluck
 
Reply from DancingDamsel, Age 13 - 06/18/09  - IP#: 74.225.199.xxx
I lost 3 pounds the first 5 days doing the shred. keep with it!