From Shari, Age 18 - 11/04/08 - IP#: 65.75.88.xxx  Click here to reply  
Ht. 5'4", Start: 291 lb, Today: 282 lb (BMI %tile: 98), Goal: 180 lb - Ummmmmm can someone give me a fun exercise tip because I yawn a lot when I exercise and thats why I stop exercising for weeks so please give me some kind of fun exercise tips something I can do in my house plz!
Reply from Amanda, Age 19 - 11/04/08  - IP#: 70.49.230.xxx
you yawn a lot because yawning isnt always a sign of being bored/tired, its a lack of oxygen. notice how when u yawn, u take a deep breath in? thats because u arent breathing right during exercise. try focusing on your breathing and it should stop.