From Shari, Age 18 - 10/27/08 - IP#: 65.75.88.xxx  Click here to reply  
Ht. 5'4", Start: 291 lb, Today: 282 lb (BMI %tile: 98), Goal: 180 lb - Last week i was so panicky... now im down like 9 lbs... I guess it was water weight from my period but I think I lost 2-3 lbs because thats what the scale said.. B4 I saw 291 I was 285/86 now its about 282... so Im doing well... right now Im following the glycemic index plan... its great for me it seems to be working so wish me luck... If it's ok for me to leave a tip since im no expert but drinking water does make you feel full... and chewing sugarless gum that lasts long keeps a taste in ur mouth so that you wont feel the need to eat.