From Sam, Age 17 - 10/22/08 - IP#: 72.191.99.xxx  Click here to reply  
Ht. 5'5", Start: 235 lb, Today: 199 lb (BMI %tile: 98), Goal: 130 lb - Ive been trying really hard. but its so difficult. My mom and I go for a bike ride every night when she gets home from work. Sunday we rode 13 miles. My legs are still hurting. I am thinking about starting the medifast 5 & 1 diet? Its hard to control what I eat. So i thought that if I do that then I would have my meals ready for me and then eat the lean meal at night. Cause I love salad with chicken. Im just ready to be at my goal weight and not have to deal with this anymore. Yet I still have a long way to go.
Reply from Sioned, Age 13 - 10/25/08  - IP#: 90.240.226.xxx
Keep Going. You Can Do It. Everyone Has Their Ups And Downs, But If You Keep Telling Yourself You Can Do It, You Will. You Must Be Very Physiclay Strong, If You Can Ride 13 Miles. So Just Try And Be More Mentaly Strong. I Really Do Hope Things Work Out.
Good Luck!
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