From Arturo, Age 13 - 06/10/08 - IP#: 72.201.18.xxx  Click here to reply  
Ht. 5'4", Start: 173 lb, Today: 173 lb, Goal: 105 lb - IM IN SUMMER VACATION AND SINCE MY PARENTS ARENT ALWAYS HOME I WILL MAKE OR EAT UNHEALTHY SNACKS AND I DONT DO ANY PHYSICAL EXERCISES... I NEED A WAY TO STAY AWAY FROM UNHEALTHY SNACKS AND TIPS TO ACCOMPLISH EXERCISING WHILE VERY HOT WEATHER OUTSIDE!
Reply from jacquie, Age 18 - 06/10/08  - IP#: 75.13.32.xxx
when they go shopping ask them not to get junk food instead friuts and vegs... i used to and still do pull the bags of chips out of the cart when me and my mom go out...... there is a ton of stuff to do inside and i belive in the early morning hours like 6 and 7 ish theren are workout shows on tv .. you could do basic work outs or go buy a work out dvd... ask around people will tell you what they like and wat is cheap
 
Reply from Claire, Age 19 - 06/10/08  - IP#: 64.131.205.xxx
you can indoor exercises if its too hot outside like...situps, crunches, pushups, lunges, dancing, walking around the house, or just jumping around like a monkey burns cals too :)
 
Reply from Ashley, Age 17 - 06/10/08  - IP#: 74.240.130.xxx
Go for A walk around the neighborhood